blood sugar levels and IR.. I just got my blood tests back from my doctor, and my blood sugar level tested at 105 (normal range is 65-109)... I considered that pretty high! Especially since I've been on atkins 3 months.. I eat NO sugar, NO flour, NO processed foods.... almost no fruit, except berries a couple of times a week... and I watch my veggies... no high glycemic vegggies allowed here.
So, my question is.. Why would my blood sugar levels be on the high side of normal? is this an idicator that I may be insulin resistant?? is there any way to lower that number? |