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05-21-2006, 09:49 PM
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#1 (permalink)
| | Registered User
Join Date: Mar 2006
Posts: 2,214
My Mood:  Points: 17,564.58 Bank: 124,762.66 Total Points: 142,327.24 |  bought the book!
yay! I went and bought the IR diest book, it looks fanastic, now good intentions don't mean squat, I pray I can follow through.  | 
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05-22-2006, 02:33 AM
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#2 (permalink)
| | I want this belly.
Join Date: Mar 2002 Location: Florida
Posts: 2,257
Points: 2,950.73 Bank: 28,625.51 Total Points: 31,576.24 |
Well hey, that's the first step. I bought the book, but haven't read it yet. I'm just doing the best I can right now based on what I've read here at SC. | |
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05-22-2006, 05:38 AM
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#3 (permalink)
| | Betting on Alice
Join Date: Nov 2004 Location: I'm right here!
Posts: 2,190
My Mood:  Points: 1,554.00 Bank: 13,597,054.87 Total Points: 13,598,608.87 |
I bought the IR Diet book yesterday!! Right now I'm reading The PCOS Protection PLan by Colette harris and Theresa Cheung...so far its very good, but frigtening. Some of the things in this book will definatly keep me motivated.
Good luck and happy reading!!
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05-22-2006, 03:38 PM
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#4 (permalink)
| | Registered User
Join Date: Mar 2006
Posts: 2,214
My Mood: Points: 17,564.58 Bank: 124,762.66 Total Points: 142,327.24 |
Happy reading!
I really like this 'linking with the protein'--have at least one protein at each meal-that's a new concept for me.
The PCOS Protection Plan...sounds great!, Time to go to Barnes and Noble again. | |
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