Cook Sausage In Skillet- Take 10 Eggs In A Bowl With 2 Cups Of Milk And Salt And Pepper To Taste- Mix All That Up- Spray Your Casarole Dish With No Stick Pam Spray For Baking Ok After The Sausage Is Fried You Poor Eggs In Your Pan Mix Sausage In The Take 3 Peices Of Bread Break Of The Crust, And Then Break Bread Up Then Add 3 Cups Sharp Chedder Cheese, And Set Oven For 350 And Then Bake For 45 Minutes......
Hi Kandy - do a search on this forum. There have been lots of posts about fast, low carb breakfasts.
Welcome to SC!
~Kara
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35 pounds lost in 2005! So close to my goal!
50****45****40****35****30*****25****20****15** To view links or images in signatures your post count must be 0 or greater. You currently have 0 posts. **10****5**** GOAL! ~Metformin - 2000 mg~Vitex (off for now)~Prayer, lots of prayer
Breakfast {low Carb} 
I need a lot of help on fast, healthy low-carb breakfasts that don't include oatmeal (sorry, can't do oatmeal)
