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Old 09-28-2005, 06:22 AM   #1 (permalink)
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Default California Wrap



Bonus Back-to-School Recipe!

Are you ready for September? All month long we'll be sending you an extra quick and tasty recipe in a special bonus edition of the Monday Daily Dish. Whether your kids are heading back to school or you're returning to your busy fall routine, these delicious dishes are sure to make your life easier!

California Wrap

This is a great take-away snack. Prepare it the night before and wrap it tightly in plastic wrap to keep fresh for the next day.

Makes 1 Wrap

Ingredients
1 leaf red or green lettuce
1 slice turkey breast
1 slice ham
1 thin slice tomato
1 thin slice avocado
1 teaspoon lime juice
1 leaf watercress or arugula
1 tablespoon sugar-free Ranch dressing

Instructions
Fan the lettuce leaf on a plate. Top with the turkey, ham, and tomato. In a small bowl, combine the avocado and lime juice, and then spoon onto the tomato. Top with the watercress or arugula and dressing. Roll up and secure with a wooden pick.

Nutritional Information:
140 calories
10 total fat (1.5 g sat)
25 mg cholesterol
4 g carbohydrate
1 g fiber
620 mg sodium

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