Please tell us the amount of cinnamon you used per day to make you regular.
This seems to be regularly asked by new and existing users.
Thanks for voting!
__________________ Concveived withLowCarb Diet&Exercise.2000mg cinnamon.4xHyponidd.1200mg inositol.Bvitamin complex&C.Milk thistle.Omega 3 3000mg.Zinc 15mg.Garliccapsulesx4.Iron.Kelpsupplements.Organic food Jasmin Born 25/06/08 @ 41 weeks + 6 days!Now on all above PLUS vitamin D , inositol 2600mg[FONT=Arial Peony & Licorice 5000mg per day of each for stubborn hirsutism[/font]Diet and exercise are key!
I take 2000mgs a day of cinnamon. I recently increased my intake to 2000mgs. After 4 mnths on 1500 mgs a day AF showed. I usually have to have AF induced by meds to have her. So I am happy with the cinnamon.
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I put cinnamon in everything I eat and or drink really. I add it to cereal, tea, veggies, eggs (it's good promise), fruit, yogurt, nearly everything. So I know I go over 3000mgs. At first i was doing it because I liked the taste then I found out it could be helpful. I am sipping herbal tea with cinnamon stick in it now.
__________________ Meds: Saw Palmetto
Dong Quai
Calendula
Valerian
Black Cohosh
Dandelion Root
Cinnamon
Vitamin C
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St John's Wort
Chromium Picolinate
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I put 2000mg, but I don't think cinnamon alone brought AF back for me (I think it was mostly weight loss and exercise, but the cinnamon didn't hurt...plus, it helps me with cravings). Also, I eat cinnamon in a lot of foods, too. I like it in everything, really.
__________________ Concveived withLowCarb Diet&Exercise.2000mg cinnamon.4xHyponidd.1200mg inositol.Bvitamin complex&C.Milk thistle.Omega 3 3000mg.Zinc 15mg.Garliccapsulesx4.Iron.Kelpsupplements.Organic food Jasmin Born 25/06/08 @ 41 weeks + 6 days!Now on all above PLUS vitamin D , inositol 2600mg[FONT=Arial Peony & Licorice 5000mg per day of each for stubborn hirsutism[/font]Diet and exercise are key!
Calling All Cinnamon Users! Pls Vote! 
