can you buy soy protein in england and how do you take it?

RachelY · 03-12-2003, 03:40 PM

Thanks x x x

scarlet · 03-12-2003, 04:32 PM

Yep, you can. Just go to Holland and Barret. You can make recipes with it or add it to shakes and smoothies. Are you ttc? If not for fertility I wouldn't reccomend the use of soy.

JENNIFER5 · 03-12-2003, 05:39 PM

why would you not recomend soy unless you tcc?

scarlet · 03-16-2003, 04:36 PM

There are a lot of health problems associated with the overconsumption of soy. This food has been subject to a lot of propeganda so ppl think it's fantastic, but it needs to be used with care. When I find the link of an article explaining it all I'll post it.

I should find the article tonight.

claire75 · 03-16-2003, 04:50 PM

Holland & Barratt also make soy isoflavone capsules that you can take.

You take two a day for CD 5-9 (same as clomid). Helps ovulation.
Quite a long threat on it in alternative therapies.

Hope this helps

scarlet · 03-16-2003, 06:16 PM

Here's the article I was looking for. It's the 2nd article on the page

http://www.holdthetoast.com/archive/010411.html