Rachellea

Hey guys! I just started with the soy protien powder yesterday and the texture of the stuff is really gross. has anyone found a way to make it a little more tolerable? I got the sprong valley from wal mart. It has 60 mgof isoflavones/serving. i probably need to double my serving but i do good to get one down. Any suggestions?
Rachel

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tweety612

I find it pretty nasty too. I have made a fruit smoothie in the blender and added a little splenda and made it more tolerable. Also I made a chocolate shake with low carb icecream and low carb chocolate syrup that was ok too. I think next time I'm getting the capsules!

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