 Changing your view - healing from the inside
I felt like sharing this, because I think too many people don't realize the importance of it. I'm sure you've heard many times that your mind leads, and your body follows. Well guess what? Its true. The very same applies to treating PCOS. I don't mean to tell you what to think, but this is a key element to any success. Let me give you an examle: When you walk up steps, you first imagine yourself, even if not consciously, taking a step and moving up, then your muscles follow, and you move up. Try doing the same while concentrating with everything that you have on moving down a step. Doesn't work very well does it? That applies to everything else that you do. If you see yourself as a sick diseased person that is crippled and has a hard time doing anything, that is what you will be, it will be harder to do everything, you will take longer to progress (if at all), injuries will heal slower and so on. You have to be in harmony with yourself to get anywhere good. Think of yourself as a beautiful human being And you most definitely are, any amount of fat or hair or acne - it's all temporary, like a scratch, you still have the beautiful human being hidden beneath that fat or acne or hair. Give yourself the determination to move forward and reveal that beautiful human being. Once you have that, PCOS or IR or whatever else will seem like nothing but a small obstacle in your way. Direct your mind, and your body will follow - it has to.
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