I just bought Chromium today and I noticed on the bottle that it should be taken once a day but I also noticed that some ladies on the board upped there doses to 2 or 3 tablets a day. Is it ok to do that? What is your experience with taking chromium? Please let me know? Thanks ladies.
__________________ Amy Diagnosed with PCOS in 2002 irregular cycles Metformin 850mg 2x a day To view links or images in signatures your post count must be 0 or greater. You currently have 0 posts.
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What dosage does it come in? I've seen it in 200mcg and 500mcg.
When I started taking Chromium GTF I started with 1 tablet (200mcg) a day for a week. I re-evaluated and added a tablet at lunch. After a week I re-evaluated ... That way I could see what dosage worked for me.
I noticed that your siggy says you are on met. Be careful when taking Met & Chromium together as your blood sugar may get too low. Watch for the signs of low blood sugar.
__________________ TTC #1 since Feb. 2004
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Thank you Bethers for the info. The bottle says 200mg each tablet. So when taking met with Chromium it can cause your sugars to go way low? I didn't know that. Thanks for letting me know, but do you think it's still ok to take the Chromium? I am new to all this.
__________________ Amy Diagnosed with PCOS in 2002 irregular cycles Metformin 850mg 2x a day To view links or images in signatures your post count must be 0 or greater. You currently have 0 posts.
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I think you can take it just as bethers said watch for signs of low blood sugar. I have heard it called a natural remedy opposed to met so you wouldnt want to go as high as some gals go who dont use met
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Chromium Question 
