StarsHallowGirl

Hi, I read that cinnamon heps with the insulin resistance and also lowers the LDL and Triglycerides. I just started taking it today. Is anyone else taking this? Does it help?

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Me(Shannon) 28, DH (Brian) 34, DSD (Emily)7
married : May 12,2007
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dx pcos 2002

Jashobeam

~~~BUmP

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4/23/09 at 7:43pm 7 lbs 7.7 oz, 21 inches long

laneybugsmom

Cant tell ya if it works for everyone or not, I started taking cinnamon bark in the capsules (think its 400mg), twice a day, Im not taking the recommended dose on the bottle..seems like a lot considering Ive read 1/4 to 1 teaspoon is all that is recommended so I figured 2 capsules should be enough. Ive wanted to take it for a couple months before I check my glucose levels, see if there is a change. So Ive got another month to go before I check.

Doesnt hurt to try thats for sure!

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Jen
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Me: 31
DH: 34
DD: 8
2 Dogs, 1 Cat
Married: 06-21-99
PCOS and IR dx 07-31-03