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Old 08-25-2006, 04:32 PM   #1 (permalink)
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Default Cinnamon

I'm newly resgistered to this site. I have been a lurker and keeping up with the posts for a while now. I have been on Metformin for 3 months now. I have recently started taking cinnamon. Has anyone else had any experience with the cinnamon?
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Old 08-25-2006, 05:37 PM   #2 (permalink)
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Hi Shella...a fellow cyster of mine is taking the cinnamon. I think it is suppose to help with taking away the craving for sugar or carbs! Hope it works well for you! Take care....

Kate
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Old 09-01-2006, 06:45 AM   #3 (permalink)
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i have never heard of this
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Old 09-27-2006, 10:00 PM   #4 (permalink)
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I don't take actual supplements but I do heavily use cinnamon in my food. Before being on medication I noticed that within an hour of ingesting it my blood sugar would drop 30-40 points.
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Old 09-28-2006, 12:11 AM   #5 (permalink)
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That is very interesting! I had not heard of this before. I will have to look into it. I love cinnamon and the smell (I use cinnamon candles everywhere) and to think it can help my blood sugar and cravings for carbs too!? Must find out more.. So do you put it in everything you eat or is there a supplement?
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Old 09-28-2006, 06:15 AM   #6 (permalink)
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Welcome Shella!

I just started cinnamon recently, so I don't know of the long-term effects yet but so far so good.

I take 1000 mg daily. (2 capsules) I got a bottle of 100 capsules at WalMart for about $5.

Here's our thread on the newbie board about cinnamon:
Cinnamon?

Glad to have you here!
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Old 09-28-2006, 10:06 AM   #7 (permalink)
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I have been eating at least 1/2tsp daily for awhile and I notice a difference in how I feel after eating. Cinnamon helps balance insulin levels. The great thing about it too is you can get the benefits just by mixing it in yogurt, applesauce (unsweetened), or even mix it in a smoothie! I am still pretty new to it, but I think you can find some good info. on the thread Jenny told you about.
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Old 10-09-2006, 07:59 PM   #8 (permalink)
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I do take it as well, I find it helps my sugar cravings!
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Old 10-09-2006, 08:59 PM   #9 (permalink)
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Me too, I have a natural "sweet tooth" so the reduction in sugar cravings helps a lot.

Best wishes cysters
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Old 10-10-2006, 06:22 AM   #10 (permalink)
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The cinnamon is working great in helping my blood sugar levels along with my advandamet. I started taking it cause of this post and it really does work! I don't know about sugar cravings cause I do not have a sweet tooth, I mostly have a salt tooth... so I have not noticed any change in cravings...
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Old 11-01-2006, 02:54 PM   #11 (permalink)
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How long did it take before you noticed it lowering your insulin and blood sugar levels?
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Old 11-02-2006, 05:49 AM   #12 (permalink)
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Thumbs up I just found this

http://lowcarbdiets.about.com/od/nut...Of+Cinnamon%22

Lately I too have been hearing about this. Sounds cool to me.
Have any of you heard of Puritan's Pride vitamins. They have some great deals going on. Buy 2 get 4 free.

CINNAMON--------------------------------


This ancient herb has been referenced in Oriental scripts dating back thousands of years. As an herbal addition to your health program, cinnamon may help support sugar metabolism.** Adults can take two capsules a day, preferably with meal.

Buy 1 Get 1 Free
Only $7.69 For 2
-or-
Buy 2 Get 4 Free


Might be something to try. ANyhow have a lovely evening. Lesia
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Old 11-18-2006, 12:21 AM   #13 (permalink)
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i heard bout this..
is this in capsules or powder form?
and where can i buy it??
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Old 11-18-2006, 02:06 AM   #14 (permalink)
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I use capsules (1000 mg). I first got mine at WalMart but recently have been buying them at CVS Pharmacy buy one get one free (2 bottles for about $7).

Hope this helps!

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