I do 2000 mg a day in pill form. It is supposed to help with IR, there are several threads for it. You can just go to search and type in cinnamon and get a lot of helpful information
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Praying For a Soy Joy!! TTC number 2 . Trying with vitex, soy and cinnamon. Throw in a little black and blue cohosh, epo, licorice and dong quai all for good measure. Has anyone seen AF? She is MIA, if you find her please send her my way. Trying to move on to cycle number 2 of TTC #2 |