Hi Ladies,
I received an interesting email on the health benefits of cinnamon and honey, not just for PCOS, but in general and just wanted to share.
Honey and Cinnamon
It is found that a mixture of honey and cinnamon cures most diseases.
Honey is produced in most of the countries of the world. Scientists of
today also accept honey as a "Ram Ban" (very effective) medicine for
all kinds of diseases.
Honey can be used without any side effects for any kind of diseases.
Today's science says that even though honey is sweet, if taken in the
right dosage as a medicine, it does not harm diabetic patients. Weekly
World News, a magazine in Canada, on its issue dated 17 January, 1995
has given the following list of diseases that can be cured by honey and
cinnamon as researched by western scientists:
Heart Diseases:
Make a paste of honey and cinnamon powder, apply on bread, instead of
jelly and jam, and eat it regularly for breakfast. It reduces the
cholesterol in the arteries and saves the patient from heart attack.
Also those who have already had an attack, if they do this process
daily, they are kept miles away from the next attack. Regular use of
the above process relieves loss of breath and strengthens the heart beat.
In America and Canada, various nursing homes have treated patients
successfully and have found that as you age, the arteries and veins
lose their flexibility and get clogged; honey and cinnamon revitalize the
arteries and veins.
Arthritis:
Arthritis patients may take daily, morning, and night, one cup of hot
water with two spoons of honey and one small teaspoon of cinnamon
powder. If taken regularly even chronic arthritis can be cured. In a
recent research conducted at the Copenhagen University, it was found that when the doctors treated their patients with a mixture of one tablespoon Honey and half teaspoon Cinnamon powder before breakfast, they found that within a week, out of the 200 people so treated, practically 73 patients were totally relieved of pain, and within a month, mostly all the patients who could not walk or move around because of arthritis started walking without pain.
Bladder Infections:
Take two tablespoons of cinnamon powder and one teaspoon of honey in a
glass of lukewarm water and drink it. It destroys the germs in the
bladder.
Toothache:
Make a paste of one teaspoon of cinnamon powder and five teaspoons of
honey and apply on the aching tooth. This may be applied three times a
day until the tooth stops aching.
Cholesterol:
Two tablespoons of honey and three teaspoons of Cinnamon Powder mixed
in 16 ounces of tea water, given to a cholesterol patient, was found to
reduce the level of cholesterol in the blood by 10 percent within two
hours. As mentioned for arthritic patients, if taken three times a day,
any chronic cholesterol is cured. According to information received in
the said journal, pure honey taken with food daily relieves complaints
of cholesterol.
Colds:
Those suffering from common or severe colds should take one tablespoon
lukewarm honey with 1/4 spoon cinnamon powder daily for three days.
This process will cure most chronic cough, cold, and clear the sinuses.
Upset Stomach:
Honey taken with cinnamon powder cures stomach ache and also clears
stomach ulcers from the root.
Gas:
According to the studies done in India and Japan, it is revealed that
if honey is taken with cinnamon powder the stomach is relieved of gas.
Immune System:
Daily use of honey and cinnamon powder strengthens the immune system
and protects the body from bacteria and viral attacks. Scientists have
found that honey has various vitamins and iron in large amounts. Constant use of honey strengthens the white blood corpuscles to fight bacteria and
viral diseases.
Indigestion:
Cinnamon powder sprinkled on two tablespoons of honey taken before food
relieves acidity and digests the heaviest of meals.
Influenza:
A scientist in Spain has proved that honey contains a natural
ingredient which kills the influenza germs and saves the patient from flu.
Longevity:
Tea made with honey and cinnamon powder, when taken regularly, arrests
the ravages of old age. Take four spoons of honey, one spoon of
cinnamon powder and three cups of water and boil to make like tea. Drink 1/4 cup, three to four times a day. It keeps the skin fresh and soft and arrests old age. Life spans also increases and even a 100 year old, starts performing the chores of a 20- year-old.
Pimples:
Three tablespoons of honey and one teaspoon of cinnamon powder paste.
Apply this paste on the pimples before sleeping and wash it next
morning with warm water. If done daily for two weeks, it removes pimples from the root.
Skin Infections:
Applying honey and cinnamon powder in equal parts on the affected parts
cures eczema, ringworm and all types of skin infections.
Weight Loss:
Daily in the morning one half hour before breakfast on an empty stomach
and at night before sleeping, drink honey and cinnamon powder boiled in
one cup of water. If taken regularly, it reduces the weight of even the
most obese person. Also, drinking this mixture regularly does not allow
the fat to accumulate in the body even though the person may eat a high
calorie diet.
Cancer:
Recent research in Japan and Australia has revealed that advanced
cancer of the stomach and bones have been cured successfully. Patients
suffering from these kinds of cancer should daily take one tablespoon
of honey with one teaspoon of cinnamon powder for one month three times a
day.
Fatigue:
Recent studies have shown that the sugar content of honey is more
helpful rather than being detrimental to the strength of the body.
Senior citizens, who take honey and cinnamon powder in equal parts, are more alert and flexible. Dr. Milton, who has done research, says that a half tablespoon of honey taken in a glass of water and sprinkled with cinnamon powder, taken daily after brushing and in the afternoon at about 3:00 p.m. when the vitality of the body starts to decrease, increases the vitality of the body within a week.
Bad Breath:
People of South America, first thing in the morning, gargle with one
teaspoon of honey and cinnamon powder mixed in hot water, so their
breath stays fresh throughout the day.
Hearing Loss:
Daily morning and night honey and cinnamon powder, taken in equal parts
restore hearing.
This article is from The Wellth Coach and also appeared in the 3/10
issue of Russ Michael's online .
I'm game...how much honey and cinnamon in each 1 cup of water?
__________________ Swylv DH 5/2000 and DS 7/2001 TTC#2 since June 2002 dx pcos 3/2003
DS wants to be a big brother! Prayers appreciated.
Tx: WowRx Bootcamp, multi-vitamin, cod liver oil, nutrimeds thyroid supplement ALERT: I only acknowledge the HOLY days of Leviticus 23 - thank you.
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I did two teaspoons of honey and about half a teaspoon of cinnaomn - mixed them together and then mixed in warm water - not bad at all. More cinnamon than that though would have been overwhelming
__________________ Child Free Cyster.
Create the highest, grandest vision for your life, because you become what you believe! - Oprah Winfrey
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Cinnamon and Honey 
