 Clear skin
I recently went through a terrible phase of big red boil type spots all over my body. I tried many over the counter remedies but nonee of them worked. What actually worked for me was to force myself to drink litres of water every day. I cut out all sodas, tea and coffee and drinks that contain aspartame and other artificial additives. I noticed a change within a few weeks. I also stopped using moisturisers on my skin. Yes my skin is a little dry especially on my face but it really has helped. | 
