If you're uncomfortable with your doctor's recommendation or he can't explain his reasoning to you, you should probably get a second opinion.
Current standards for normal range of TSH go up to 3.0, not 4.5, but obviously that's still higher than your 2.09. Your doctor is probably right that a TSH of 1.5 is optimal, and your increasing TSH plus free T4 toward the low end of normal may well indicate declining thyroid function. However, there's no indication it's at a point where treating it now is necessary, or even that that's necessarily what's going on. If I were you, I would also want to find out my free T3, thyroid antibodies, and serum ferritin. And ideally also adrenal function, which tests cortisol (and sometimes DHEA) from four saliva samples in one day (you take the tubes with you and mail them to the lab).
Ashwagandha is an herb that may or may not interest you to look into. It's an adaptogen that is supposedly helpful in regulating the conversion of T4 into T3 (which is the active form).
Good luck deciding what to do! |