I've been on the IR Diet for four weeks. The first two weeks were heavenly. No cravings at all. The third week, my first week on 500 mg of met was pretty much the same.
But for the past week, I've been taking 1000 mg and I've had major carb cravings... it's probably just PMS and coincidental timing. But just thought I'd ask, because I think somewhere I'd read that a woman had cravings (not here) the first few weeks she took it.
Thanks

!
E.