deeeepressed ugh

CCMO · 02-27-2008, 10:37 PM

OK so for the longest time I was doing great or faking it I guess but I just got through with a busy time in my life and went to a completely do nothing so all I have been thinking about is everything seriously over analyzing everything and I can't get my brain to stop. I will be working out again on a regular basis but in the for now I feel like I am going crazy. Short temper depressed don't want to have sex ugh! I hate this.

calmwaters · 02-28-2008, 03:33 AM

Sounds like you need to decompress. I went through a similar crash. Busy, busy, stressy, stressy for like ohhhhhhhh 8 years in a row. Now, life is good and now is when I start to fall apart. Hah!

pete0531 · 03-07-2008, 06:06 AM

I can sympathize. I have the same problems. It seems to get worse during periods of not working when I am alone a lot. I try to keep busy and create new goals for myself and that seems to help a bit.

Sarrah · 03-19-2008, 08:57 AM

I know what you mean. I have that too.
I think the exercise will help, for me too but easier said than done. I am lacking motivation for that too as I have no where nice to walk and job so that puts me off doing it.
Good luck with it. Zoloft is good if it is actually depression and gets too bad but first try the exercise.