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Old 06-14-2006, 07:51 PM   #1 (permalink)
Mazarin
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Red face Depressed For Ever....

I have suffered with depression on and off years but last year was a really really bad year for me but I hid a lot of the time how I was feeling until I couldn’t cope with it anymore and I took some sick time at work. I was only off 6 weeks or so and the AD started to kick in, but my negative feelings didn’t go and come the New Year as I was feeling worse than ever.

Then in February one little incident with a neighbour (I suffer with really bad anti-social behaviour where I live) set me back and I went sick again and was off work for 10 weeks.

I went back to work just over 6 weeks ago but I know now it was too early for me to return and I am still feeling really depressed, but I have always been scared to really confide in my doctor and actually tell them how I was feeling.

After giving things a lot of thought for the past few weeks I have decided that at almost 29 there is only me that can get myself better and I should not keep listening to those who love me who don’t know the full extent of what I am going through because I don’t tell them and who I always put first and just try to carry on like normal, even though I am crumbling inside.

Yes I worry about losing my job, but my employers know the extent of what I have gone through with where I am living so they know this is not just something that is a one off. I am losing the fight to carry on as I have tried to move house for 4 years but the council are not offering me anything suitable and I lost my appeal for a priority move house. There is no way I can afford to go into a private rented property as it would see an increased of rent by 50% and I just cannot afford it.

On top of problems with neighbours last year I was also finally diagnosed with PCOS and told I was a Type 2 diabetic.

I am so tired, I am struggling with day to day life and I am becoming more and more paranoid about my good neighbours and even my friends.

Some days are good, and I am happy, hyper almost can talk for England and then one thing will just trigger me into being depressed.

Suicide was something I consider a lot last year but always put others first like my parents and friends, but more recently suicide became appealing and I forgot about leaving those that love me behind, that scared me as I don’t want to die, but sometimes it seems like the only option, but more than anything I want to get better.

Now I have made the decision that I am going to go sick again at work and this time not think about going back until I am 100% better, I have wrote down some of my issues which will make it easier when I see my doctor as sometimes I just clam up in those places… and I am going to ask for a referral to a psychotherapist to try CBT (THERAPY), it was something I looked into a long time ago but I never asked for help and just carried on with the AD, it’s obvious the AD don’t work as I have been taking 40mg for months of Citalopram and I don’t really see an improvement apart form the odd days.

My depression is affecting my job, in which I am stroppy to customer, and as someone who was once proud of her job, now I don’t care, and I don’t want to feel like that….

I just wondered if you could all wish me a bit of luck for when I see my doctor next week…. Maybe finally I will start to road to recovery….
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Old 06-15-2006, 08:01 AM   #2 (permalink)
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Oh Alison, sorry you are going though this.
Good Luck with getting some therapy & keep us posted!!
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Old 06-15-2006, 09:16 AM   #3 (permalink)
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Alison good on you for taking the time to empower yourself and making the decision to do something about your mental and emotional health. You CAN do it girl!!

Keep us posted
Kath
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Old 06-15-2006, 09:18 AM   #4 (permalink)
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Thanx....
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Old 06-23-2006, 07:18 PM   #5 (permalink)
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A little update, I didn't go to work this week, saw my Doctor on Monday and asked for a referral which I should get in a few weeks.

Looking at CBT as an an option and a possibily diagnosis on something more than just severe depression.

It's been a bad week for me but today has been a little better and so am plodding on hoping my appointment will come through sooner rather than later.
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Old 06-24-2006, 04:59 AM   #6 (permalink)
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Hang in there Alison!!
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Old 06-24-2006, 06:01 AM   #7 (permalink)
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Hang in there dear... Just one thing did typing out the post help you feel a tad bit better? One week I was at my lowest of all time and I typed out a very long email to someone and you know that was 1 month and 1 week ago and I have been the happiest I have been in about 3 years. Just like a weight was lifted off my shoulders. I sure hope your post gave you a little sigh of relief.

Keep us posted and we'll be thinking about you
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Old 07-01-2006, 03:56 PM   #8 (permalink)
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Quote:
Originally Posted by kahia_meagia
Hang in there dear... Just one thing did typing out the post help you feel a tad bit better?
Yes it did, I often feel writing is a really good therapy!
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