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Old 09-13-2005, 02:10 PM   #1 (permalink)
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Default Depression/anxiety?

Greetings,

What herbs can be taken for depression and/or anxiety? Also, how long does it take them to work? I have an appt scheduled, but its about 3 weeks away. I promise I feel so crazy today.


Thanks

FYI- I posted this in both the depression and alternative thread.
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Old 09-13-2005, 02:56 PM   #2 (permalink)
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St. John's Wort is good for depression. Not sure how long it takes to kick in.
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Old 09-13-2005, 05:02 PM   #3 (permalink)
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Magnesium and vit B-12 have helped me a LOT. Specially B-12. It took about 4-5 days before I saw a differents.
For short term help I use vallerian root - calms nervs down, and helps me to sleap.
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