Unfortunately, most anti-depressants can and often do cause weight gain. I hate it, particularly since I have a past history of anorexia--there are too many times I wish I could go back to it, both for the control and the thinness. But I have mostly made my peace with the realization that I would rather be heavier than I once was than endure the hell that was depression.
Exercise is good, even if you don't loose weight. It can help with the depression (this is not to minimize the importance of proper medication), and helps a great deal with health. It is far healthier to be a bit overweight and active than to be thin and inactive.
As for your ongoing depression, talk to your doctor about increasing or changing your meds. I take depression as a clear sign that I need to pounce on it (mine always worsens to a suicidal level if left to "run its course") either by adjusting your medications or changing them. The good news is, weight gain caused by anti-depressants doesn't seem to be dose related--so if you increase your doses it probably won't lead to more weight gain.
Is your doctor a pyschiatrist or a GP? If you aren't seeing a pyschiatrist, and its financially possible to do so, I'd really encourage you to do so.
I hope this helps--you're not alone in dealing with this issue.
__________________ -diagnosed 1/2004
-treating with diet and exercise
-mom to 5 furkids, Patrick the greyhound, Gretta and Samantha the rabbits, Sophie and Rosie the guinea pigs, and 4 guinea pigs waiting at the Bridge.
-working on a PhD in American History |