Desperately need help! Hi girls,
My doctor says my androgens are very normal and she's upset at me for being so dramatic. Since I was diagnosed I have spent days on the internet researching and imagining myself to have symptoms I never had before until I KNEW about them, and PCOS. I am so stressed out, my body is going through hell. My mom has a bald patch that grows hair when she's ok, and falls out again when she's stressed so I'm probably prone to this. I see 5 hairs in the hairbrush and I break down over it. I have the hair on my stomach and finer dark hair on my upper lip - if my androgens are normal where is it coming from!??? I am on no medications and feel like everyone with PCOS is on something so I get more depressed thinking I'm not dealing with it. My period is due to come soon and I know that if I am this stressed, I'll upset the cycle and if it doesn't come, I'm going to feel worse. I exercise and eat good and this is not helping me feel much better. I cant take my mind off anything; its been this way for a month; since I was diagnosed. I don't know what to do, I need to reduce stress before I go insane. The only relief I have comes from going to sleep; thankfully I dont have to think about anything then, but when I wake up, it all starts again. I've also read that stress can CAUSE hirsutism, and other scary problems. How do I deal with this, I am so unsure about everything. |