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Old 06-27-2005, 01:59 AM   #1 (permalink)
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Question Detox suggestions..

Does anyone have any suggestions on a good quick detox...just something to clean out the extra junk you may have consumed? Not necessarily a laxative, just something to flush you out really well so you can feel refreshed?
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Old 06-27-2005, 02:25 AM   #2 (permalink)
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Have you tried drinking green tea??
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Old 06-27-2005, 02:31 PM   #3 (permalink)
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I've tried drinking it...didn't go over very well...but I do chew the Mega T gum :-) Probably not the same effect. I wish I had access to a steam shower.
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Old 06-28-2005, 10:43 PM   #4 (permalink)
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I used to do a 3 day raw or lightly steamed veggie cleanse. I would only drink water or freshly juiced veggie juice. I'd get some great headaches for the first day or two, but feel fantastic after the 3rd day. I'd slowly wean onto normal food again. It used to get rid of all of my bad cravings and be fantastic. I know that health food stores now stock a range of detox herbs that you can take also - often in conjunction with a detox diet - those aren't as strict and last longer i.e. 15 - 30 days.
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