I used to do a 3 day raw or lightly steamed veggie cleanse. I would only drink water or freshly juiced veggie juice. I'd get some great headaches for the first day or two, but feel fantastic after the 3rd day. I'd slowly wean onto normal food again. It used to get rid of all of my bad cravings and be fantastic. I know that health food stores now stock a range of detox herbs that you can take also - often in conjunction with a detox diet - those aren't as strict and last longer i.e. 15 - 30 days.
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DD (7) - conceived via IVF (FET) after 2 years of infertility treatment
DS (3) - conceived after 2 years of natural therapies |