kberry

I posted this question in Diet/Exercise, but I thought I'd give you guys a try..

Question for the men: know of any good male-oriented nutrition/exercise/weight loss materials?

DH claims he wants to go along for the weight-loss ride with me (he only needs to lose 15-20 lbs) but most books, websites and magazine articles are written for a female audience. Have you seen anything he might find more accessible?

Thanks!

supportive DH

Although it is mainly for women in the materials a guy can do it and as long the little lady is on a life style change as well he will have those pounds off in about 4 weeks tops as long as he follows the program

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11 year dh still being supportive as it should be.
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KatCarney

For exercise, try either Power 90 Master Series, Barry's Bootcamp, or P90x (if he's REALLY hard core)

All are sans 'spandex-clad' women. You'll probably enjoy them, too. I'm going to do a P90masters AND a Barry's rotation in 2007.

If you don't mind lower production values, and want an 'easier' option, try Power 90.

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supportive DH

Weight Watchers is making their system more male friendly and I think will be comming out with it soon. The release date will be at WeightWatchers.com other then that there is DDR.. Dance Dance Revolution, An xtra pad is only about 20-30 extra dollars.

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