Lenzy

I was diagonised with pcos 9 years ago. For the past three years I have been taking barleans flax seed oil and I have been have normal cycles and my last four ultrasounds have reveals no cysts @ all. Before taking the flax seend oil my ovaries were covered in cysts and I had multiple systoms. My problem now is I am pre diabetic. I was wondering if anyone has taken Conjugated linoleic acid or maitake mushrooms for there blood sugar problems? I cannot take glucophage or birth control pills so I am taking gluotrol and cinnamon to decrease my blood sugar and a low carb diet( will I am suppose to). If anyone has had either of these please let me know if they have worked for you?

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Lenzy