Mrs. Mcboozlin

Hello Ladies..

My doctor thinks, if i dont lose some weight, Im going to be a full fledge Diabetic soon.. and I DO NOT WANT THAT..

im on metformin. but he still is worried..

He told me to see a Ditician, but the only one my insruance company will pay for is out of the state, and Im strapped on money..

can anyone post a diet to follow. your dietician might have told you to follow?
A strick one would be good for me.

I mean i been watching my carbs .but im not sure whats the magic number on everything fat carbs, that kinda thing?
seems like the only way i lose any weight is to STARVE!

Any ideas, suggestions.. please post here.. or you can email me
ameg73@yahoo.com
Gotta get this under control before its too late.. my father and grandmother both have it.. with inslin.. (EEEEEEEEEEEEEKKS) im scared..

Thanks a bunch
Anne Marie

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