Did I Mess Up? I went to Walmart today..sure enough I found the progesterone cream for $12 (!!!) that didn't have wild yam in it (and yet I paid $32 at the health food store!). Anyway I was hunting for Chromium GTF...they didn't have any but they had Chrom. Picolinate. I had an impatient child with me so I grabbed it and we left. BUT I forgot to see if it said "biologically active". Are some of you taking picolinate that doesnt say that?
This is Spring Valley Natural Chromium Picolinate 200mcg. It says it contains Microcrystalline Cellulose, Chromium Picolinate, Silicon Dioxide, and Magnesium Stearate.
Think this is still going to be ok to take? It does talk about how its a trace mineral and plays a role in metabolism, etc and so on...
Anyway, I just hate when I dont think for what I intend. Sorta looking for reassurance from you experienced chromium takers that this is or isnt the right one...
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Me: 31
DH: 34
DD: 8
2 Dogs, 1 Cat
Married: 06-21-99
PCOS and IR dx 07-31-03 |