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Weight Loss Surgery & PCOS

Gastric Bypass, Lap Band, and other surgical methods for weight loss in cysters.

i had the lap band...

by destine2005

Today 12:24 AM

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Diet/Exercise Buddies...

Looking for a "Pal" to help you "Beat the Battle of the Bulge?" Post your request here...

Weight Loss For...

by rockysw

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Food Reviews & Recipes

Know of a good "cyster-friendly" recipe or food product? Post it here!!! For links to low carb diet info click here

Any good breakfast...

by hgielrehtaeh

11-19-2009 12:10 PM

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Threads in Forum : Diet & Exercise

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Rating Thread / Thread Starter	Last Post	Replies	Views
Home Excerises? ( 1 2) carelesswhisper	11-05-2009 12:03 AM by jen1n	15	429
Has anyone started losing hair after starting to exercise? Meta	11-04-2009 10:41 AM by Meta	4	159
Atkins Sakinah	11-04-2009 02:17 AM by lunamoth5	5	154
FitCysters hipHopper	11-03-2009 04:16 PM by hipHopper	7	255
HELP, need a recipe from The Insulin Resistance Diet Book! Citrine	11-03-2009 01:12 PM by Citrine	0	64
Vinegar and IR????? ( 1 2 3 4 5 ... Last Page) skooterc	11-03-2009 03:59 AM by skeeweeaka	451	27,164
IR Diet In A Nutshell ( 1 2 3 4 5 ... Last Page) nobimbo	11-02-2009 05:25 PM by HealthyCyster	76	17,142
Nutrisystem diabetic or regular program?? BigFurryGirl	11-02-2009 03:06 PM by DaisyJ	7	182
One of the best pieces of motivation i have seen kattiej90	11-02-2009 11:29 AM by FlowingBrooke	2	152
Increased Exercise and Increased Menses MotorGirl	11-01-2009 08:13 PM by MotorGirl	3	137
3 apples a day diet? Bertiebugg	11-01-2009 03:06 PM by sarahlou89	5	353
Teas: which do I seek out and which to avoid? ( 1 2) leavesofautumn	11-01-2009 11:18 AM by abbiedarlin1	20	568
Fit Cysters Membership???? Lydz	10-31-2009 06:11 PM by MotorGirl	1	102
College Dieting kbmoore12	10-31-2009 03:28 PM by Mari20	2	92
need something that actually works Chrissy0109	10-30-2009 10:55 PM by anikabla	8	223
Dairy? ( 1 2) ohlawdy	10-30-2009 12:57 AM by TheNewMrs.	27	858
How does exercise benefit PCOS and how long before effect shows LizaA	10-29-2009 07:19 PM by Rougelily	5	293
Starting Low GI Diet... buggeek	10-29-2009 03:05 PM by rochelly	10	249
Fell off the wagon mjaygirl	10-29-2009 02:55 PM by rochelly	2	70
Any cysters that are: Personal trainers, or fitness instructors? KickingStones	10-29-2009 06:54 AM by februarystar	2	125

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