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Old 01-10-2005, 05:09 PM   #1 (permalink)
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Default Diet and Nutrient Calculation

Hi friends


Wanted to share this resource with u all.
I have been using this very good site for calculating nutrient information etc for a long time.
I dont know how many of u are aware of this ,but those who arent can refer to it for checking nutrient and calorie information .Its a pretty comprehensive website.It also has information on glycemic index.

www.nutritiondata.com
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Old 02-14-2005, 06:41 PM   #2 (permalink)
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Talking Bombelle!

You ruined it for me! I thought I was being SO GOOD eating a taco salad w/o the shell from Taco Bell. And it still has 20 net carbs!!!! Yikes!

But my Grilled Chicken Bacon Ranch salad from McD's only has 8. Whew......
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Old 02-15-2005, 02:53 AM   #3 (permalink)
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hey viv

didnt want to burst your bubble.

hope u are liking this website and I am kinda glad its helping your eating plan better....dont forget to indulge yourself once in a while..Its OK..
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