yukabee

hi
back to my neurotic self I am panicking because although i got pretty good results folling dr G rules on eating fruit alone and other carbs away from protein...bieng pcos and ir i worry about my insulin response so i am mixing ir diet back into it. Don't get me wrong i feel sooo much better very little ibs probs and i feel so calm and happy but weights doin the up and down dance again. so i will follow the anti ibs thing and no artificial seetner/colours (except i need pork back i will just go organic) but link and balance as all her foods fit fine into the IR diet.
Why am i such a diet schizo?

__________________
Me(30) & DH(30) Married 15-09-07
DD Born:9-13-08, 9lbs 22 inches


To view links or images in signatures your post count must be 0 or greater. You currently have 0 posts.


Greed is good, greed is right, greed works!
Join the Temple of Greed!

Snow White

Hmmmm to much dieting has killed our crain bells...LOL

I have been feeling the same very depressed and eating mostly fruit thinking that I will lose faster...As usual I should know better and it back fired...

Lost two stone on Slimming World so far and should learn that its the only thing that works for me consistantly...Trying to incorporate the Dr G stuff with SW which seems to be ok...But, alas, still neurotic as ever...Don't know when we will learn!! It is such a struggle!!! I have always been fat and feel like I have yet to peak...I want to peak!!!

__________________

To view links or images in signatures your post count must be 0 or greater. You currently have 0 posts.



To view links or images in signatures your post count must be 0 or greater. You currently have 0 posts.


To view links or images in signatures your post count must be 0 or greater. You currently have 0 posts.