I was thinking it looked like fat smash also. But I'm curious about the milk ? also. And did your blood sugar feel good like did you have enough energy?
Also are you able to eat soy burgers and meat subs?
I'm curious...how does meat and dairy affect our PCOS, and inability to lose weight? I went vegan once, and did cardio like crazy, and dropped 70 lbs. I did the same thing last year, just eating a modified "normal" diet, and lost only 15. Why are meat and dairy keeping us fat, if we eat organic skim and low fat?
Does anyone know why?
__________________
To view links or images in signatures your post count must be 0 or greater. You currently have 0 posts.
I'm curious...how does meat and dairy affect our PCOS, and inability to lose weight? I went vegan once, and did cardio like crazy, and dropped 70 lbs. I did the same thing last year, just eating a modified "normal" diet, and lost only 15. Why are meat and dairy keeping us fat, if we eat organic skim and low fat?
Does anyone know why?
It might have been a calorie thing. Meat and dairy are far more calorically dense than veggies. I've lost weight on both types of diets, and I notice that my calorie level is FAR lower on veggie/vegan...
There's also (typically) far more fiber on a vegan diet, which is good for weight loss.
__________________
Hey, SoulCysters! Need to eat more veggies, but can't find recipes??
To view links or images in signatures your post count must be 0 or greater. You currently have 0 posts.
