Sugar..i managed to delete a big long post there. Bugger, here goes again!
Ive just come across an article saying that agnus castus/vitex/chast berry INCREASES lh levels- As many pcos women have elevated lh levels, why have i read so much about some cysters using agnus castus?

Do these cysters not have elevated lh levels or was this article wrong?
My lh:fsh levels were 3:1 when taken last month. When i read that agnus castus helps regulate hormones (especially female reproductive hormones) i pounced on a bottle of it and have been taking it for a week. Now i most definetly DO NOT need to raise my lh any further. (my silly little pituitary gland is already doing a good job of that herself)
A bit of background.. im 22, a thin cyster and i get approx 10 periods a year. They are irregular(sometimes early, sometimes late) and i dont think that i ovulate. Now that there is my aim -I WANT TO OVULATE!
I am not taking any prescribed meds..just doing it the natural way to see how far i get. Im taking fish oils, b complex, iron etc., and now agnus castus.
Also im thinking of getting some black cohosh..any thoughts on this one?
Any advice would be greatly appreciated.