Dunkin Donuts Coffee Coolatas

Hezzer · 08-15-2002, 06:12 PM

I absolutely love Dunkin Donuts' Coffee Coolatas, but they are so high in fat.

I've been looking for some low fat recipes for iced coffee. I ran some searches on the web but wasn't thrilled with what I found.

Anybody have a recipe?

tracey king · 08-20-2002, 06:22 PM

I just joined the board, and am starting the IR diet tomorrow (picking up the book in a few hours) so I don't know if this recipe is 'bad' or not. Maybe you'll need to eat something with it to balance it out or something.

In a container mix

1 C instant coffee ( I use decaf)
1 C splenda
2 C non-dairy creamer
1/2 C cocoa powder
1 tsp cinnamon (opt.)

Pour 1 C of water/milk in the blender, add ice (1 cup) blend, when its the consistency you want, add 2 scoops (like come in coffee cans) to the blender. I love them.

Tracey

Hezzer · 08-20-2002, 06:49 PM

Hi Tracey!

Thanks for the recipe. It sounds good to me. I can't wait to give it a try.

Welcome to Soul Cysters. See you around the boards.

Nadine5870 · 10-02-2002, 11:07 PM

Hope you like this one, it is from weight watchers

recipe: beverages
cappuccino cooler

Prep Time | 6 min.
Cook Time | min.
Level of Difficulty | Easy
beverages | There's no need to pay the small fortune that your corner coffee bar charges for a frozen concoction when you can make this smoothie. If you like your coffee strong, omit the sugar.

Ingredients

1/2 cup(s) low-fat milk
1/2 cup(s) fat-free vanilla frozen yogurt
1/4 cup(s) black coffee, but brewed espresso preferred, cooled to room temperature
1/4 cup(s) ice cubes, about 3 cubes
1/2 tsp sugar, superfine
1/4 tsp ground cinnamon

Instructions

In a blender, combine all ingredients; puree until smooth.

Pour into a tall, chilled glass; sprinkle with additional cinnamon, if you like.

POINTS

Serves | 1
POINTS per serving | 4

I will look for more.

Nadine5870 · 10-02-2002, 11:09 PM

this was the only other one that they had

recipe: beverages
caramel cappuccino shake

Prep Time | 8 min.
Cook Time | min.
Level of Difficulty | Easy
beverages | It's hard to believe this luscious shake is fat-free! You can easily double it for the rest of the family.

Ingredients

1 cup(s) fat-free vanilla frozen yogurt
1/4 cup(s) fat-free milk
1/2 tsp instant espresso, powder
1/4 tsp ground cinnamon
1/4 cup(s) lite whipped topping
2 tbsp fat-free caramel topping

Instructions
Blend yogurt, milk, espresso powder and cinnamon on high.
Pour into two glasses. Top each with 2 tablespoons whipped topping and 1 tablespoon caramel topping.

POINTS

Serves | 2
POINTS per serving | 4