Links | Links 2 | Links 3 | Links 4 |

Go Back   PCOS Message Board > PCOS Treatments and Conditions > Diet & Exercise > Food Reviews & Recipes

Reply
 
Thread Tools
Old 11-24-2008, 11:36 AM   #1 (permalink)
Registered User
 
Cyndellatr's Avatar
 
Join Date: Jul 2008
Location: Michigan
Posts: 53
Cyndellatr will become famous soon enough
Points: 3,760.01
Bank: 0.00
Total Points: 3,760.01
Default eggplant

I have never had eggplant and would like to try it. Anyone have some good recipes and/or tips for cooking with eggplant?

Thanks
Cyndellatr is offline   Reply With Quote

Sponsored Links
Old 11-24-2008, 11:40 AM   #2 (permalink)
Caribbean Cysters
 
SandV's Avatar
 
Join Date: May 2008
Location: St Lucia by way of New Jersey
Posts: 1,489
My Mood:
SandV has a brilliant futureSandV has a brilliant futureSandV has a brilliant futureSandV has a brilliant futureSandV has a brilliant futureSandV has a brilliant futureSandV has a brilliant futureSandV has a brilliant futureSandV has a brilliant futureSandV has a brilliant futureSandV has a brilliant future
Points: 48,290.71
Bank: 0.00
Total Points: 48,290.71
Default

Although it is hard for me to get good eggplant here, I like it.

Below is a link for low fat Eggplant Parmesan.
http://lowfatcooking.about.com/od/ve...antparmesa.htm

You can also check out www.veggieblogs.com for more recipes.
__________________
Me
DSS 5/30/04 (always will be mine)


Baby Aspirin
HSG 8/26/08 - right fimbria congested with hydrosalpinx
Ectopic PG 4/23/08 (8 wks) Salpingectomy 4/23/08 (left)
Dx PCOS 1993

To view links or images in signatures your post count must be 0 or greater. You currently have 0 posts.



To view links or images in signatures your post count must be 0 or greater. You currently have 0 posts.
SandV is online now   Reply With Quote
Old 12-14-2008, 04:09 PM   #3 (permalink)
Registered User
 
mlinn's Avatar
 
Join Date: May 2003
Location: Back Forty Egypt
Posts: 237
My Mood:
mlinn is a splendid one to beholdmlinn is a splendid one to beholdmlinn is a splendid one to beholdmlinn is a splendid one to beholdmlinn is a splendid one to beholdmlinn is a splendid one to behold
Points: 12,980.37
Bank: 379.92
Total Points: 13,360.29
Default

Giada has a great recipe for grilled eggplant paninis.

Check it out on the food network website.
__________________
LOVE ALWAYS
To view links or images in signatures your post count must be 0 or greater. You currently have 0 posts.

MANDY
mlinn is offline   Reply With Quote
Old 12-14-2008, 04:16 PM   #4 (permalink)
Caribbean Cysters
 
SandV's Avatar
 
Join Date: May 2008
Location: St Lucia by way of New Jersey
Posts: 1,489
My Mood:
SandV has a brilliant futureSandV has a brilliant futureSandV has a brilliant futureSandV has a brilliant futureSandV has a brilliant futureSandV has a brilliant futureSandV has a brilliant futureSandV has a brilliant futureSandV has a brilliant futureSandV has a brilliant futureSandV has a brilliant future
Points: 48,290.71
Bank: 0.00
Total Points: 48,290.71
Default

Those eggplant paninis are really good. I also make an eggplant and Italian blend veggie wrap. The Italian blend veggies have Italian green beans, red pepper strips, zucchini, carrots and cauliflower which I saute in a pan with the eggplant. Then place it in a warm soft tortilla or wrap shell, and wrap like a burrito.
__________________
Me
DSS 5/30/04 (always will be mine)


Baby Aspirin
HSG 8/26/08 - right fimbria congested with hydrosalpinx
Ectopic PG 4/23/08 (8 wks) Salpingectomy 4/23/08 (left)
Dx PCOS 1993

To view links or images in signatures your post count must be 0 or greater. You currently have 0 posts.



To view links or images in signatures your post count must be 0 or greater. You currently have 0 posts.
SandV is online now   Reply With Quote
Old 12-15-2008, 11:07 AM   #5 (permalink)
Registered User
 
Cyndellatr's Avatar
 
Join Date: Jul 2008
Location: Michigan
Posts: 53
Cyndellatr will become famous soon enough
Points: 3,760.01
Bank: 0.00
Total Points: 3,760.01
Default

thanks for those great ideas I can't wait to try them. Anyone know how to pick out an eggplant?
Cyndellatr is offline   Reply With Quote
Old 12-15-2008, 06:32 PM   #6 (permalink)
Blessed
 
Jashobeam's Avatar
 
Join Date: Oct 2004
Location: Piedmont Triad of NC, USA
Posts: 18,876
My Mood:
Jashobeam has a reputation beyond reputeJashobeam has a reputation beyond reputeJashobeam has a reputation beyond reputeJashobeam has a reputation beyond reputeJashobeam has a reputation beyond reputeJashobeam has a reputation beyond reputeJashobeam has a reputation beyond reputeJashobeam has a reputation beyond reputeJashobeam has a reputation beyond reputeJashobeam has a reputation beyond reputeJashobeam has a reputation beyond repute
Points: 339,504.82
Bank: 869,180,479.29
Total Points: 869,519,984.11
Default

Quote:
Eggplant. Pick eggplant when their color is bright. Keep them cool but not cooler than 50 degrees. Eggplant will spoil after about one week.
http://www.extension.umn.edu/distrib...re/DG7619.html

Quote:
Pick eggplants that are smooth, firm, glossy looking and feel heavy for their size. Avoid fruit that have blemishes or soft spots.

It's best to use eggplant right away. Fresh eggplant doesn't taste bitter—the bitterness comes with age. If you have to store it for a few days, put eggplant in a paper bag, rather than a plastic one, which makes it spoil faster.
http://www.foodfit.com/healthy/archi...Pick_aug28.asp
Jashobeam is offline   Reply With Quote
Old 01-08-2009, 02:00 AM   #7 (permalink)
waitin to be a mama!
 
saksgirl's Avatar
 
Join Date: Nov 2005
Location: Madison, WI
Posts: 253
My Mood:
saksgirl has a spectacular aura aboutsaksgirl has a spectacular aura aboutsaksgirl has a spectacular aura about
Points: 5,287.16
Bank: 0.00
Total Points: 5,287.16
Default

my husband actually found this recipe right around christmas - and we have had it several times since, it is very very very good. we make basmati rice with it, and it turns out superb every time! try it out....

http://smittenkitchen.com/2007/07/ra...ee-for-you-ee/
__________________
Me - Sarah(27) DH - Shaun(27) married 10/1/05
Rascal - 4 year old beagle
Lily - 3 year old blue heeler
Auzzie - 4 month old red heeler

To view links or images in signatures your post count must be 0 or greater. You currently have 0 posts.

March, April (o'd), May, June, July, Sept 06- Clomid BUST
Feb,07 - Femera - cd5-9 - BUST
Started Vitex Feb 08, fert detox Sept 08
Feb, Mar, April, May 09 - Soy 3-7 - o'd? BUST
June 09 - Soy cd3-9...BUST due to emerg. surgery

TTC#1 since Oct 2004
To view links or images in signatures your post count must be 0 or greater. You currently have 0 posts.

To view links or images in signatures your post count must be 0 or greater. You currently have 0 posts.
saksgirl is offline   Reply With Quote
Old 01-14-2009, 12:57 AM   #8 (permalink)
PCOS Newbie
 
mulcsw's Avatar
 
Join Date: Jan 2009
Posts: 14
My Mood:
mulcsw is on a distinguished road
Points: 616.56
Bank: 0.00
Total Points: 616.56
Default

we love eggplant!! These sound delicious!!!
mulcsw is offline   Reply With Quote
Old 01-14-2009, 09:40 AM   #9 (permalink)
Caribbean Cysters
 
SandV's Avatar
 
Join Date: May 2008
Location: St Lucia by way of New Jersey
Posts: 1,489
My Mood:
SandV has a brilliant futureSandV has a brilliant futureSandV has a brilliant futureSandV has a brilliant futureSandV has a brilliant futureSandV has a brilliant futureSandV has a brilliant futureSandV has a brilliant futureSandV has a brilliant futureSandV has a brilliant futureSandV has a brilliant future
Points: 48,290.71
Bank: 0.00
Total Points: 48,290.71
Default

Quote:
Originally Posted by saksgirl View Post
my husband actually found this recipe right around christmas - and we have had it several times since, it is very very very good. we make basmati rice with it, and it turns out superb every time! try it out....

http://smittenkitchen.com/2007/07/ra...ee-for-you-ee/

I would love this! I just wish I could get the yellow squash, zuchinni, and eggplant all at once. Down here it is not always easy to find these.
__________________
Me
DSS 5/30/04 (always will be mine)


Baby Aspirin
HSG 8/26/08 - right fimbria congested with hydrosalpinx
Ectopic PG 4/23/08 (8 wks) Salpingectomy 4/23/08 (left)
Dx PCOS 1993

To view links or images in signatures your post count must be 0 or greater. You currently have 0 posts.



To view links or images in signatures your post count must be 0 or greater. You currently have 0 posts.
SandV is online now   Reply With Quote
Old 01-23-2009, 04:55 PM   #10 (permalink)
Registered User
 
Malaka1076's Avatar
 
Join Date: Jan 2001
Location: Massachusetts
Posts: 20
My Mood:
Malaka1076 will become famous soon enoughMalaka1076 will become famous soon enough
Points: 1,345.93
Bank: 0.00
Total Points: 1,345.93
Default

Hi!
I grew up in an Italian home, so I had eggplant parm a lot. However, my mother always breaded it and fried it. Now that I am doing low carb, I cant have that!
One recipefor a low carber, is to make lasagna. Instead of using the regular lasgna noodles, cut the eggplant and use that for the "noodles" ... its really good!!
__________________
"Work like you don't need the money, love like you've never been hurt & dance like nobody's watching"


  • Diagnosed in 2000
    To view links or images in signatures your post count must be 0 or greater. You currently have 0 posts.
  • Was on bcp from 2000 - 2008 for cysts - Quit glucophage because of intense side effects
    To view links or images in signatures your post count must be 0 or greater. You currently have 0 posts.
  • DH - Mike - since May 2008
  • TTC!!!!! since Aug 2008
    To view links or images in signatures your post count must be 0 or greater. You currently have 0 posts.
  • FurBaby - Baley - half yellow lab, half sheppard
    To view links or images in signatures your post count must be 0 or greater. You currently have 0 posts.
Malaka1076 is offline   Reply With Quote
Old 01-26-2009, 06:22 PM   #11 (permalink)
Caribbean Cysters
 
SandV's Avatar
 
Join Date: May 2008
Location: St Lucia by way of New Jersey
Posts: 1,489
My Mood:
SandV has a brilliant futureSandV has a brilliant futureSandV has a brilliant futureSandV has a brilliant futureSandV has a brilliant futureSandV has a brilliant futureSandV has a brilliant futureSandV has a brilliant futureSandV has a brilliant futureSandV has a brilliant futureSandV has a brilliant future
Points: 48,290.71
Bank: 0.00
Total Points: 48,290.71
Default

Malaka - that sounds really good. I am just not sure how DH will like it. I cannot get him to eat veggies so much.
__________________
Me
DSS 5/30/04 (always will be mine)


Baby Aspirin
HSG 8/26/08 - right fimbria congested with hydrosalpinx
Ectopic PG 4/23/08 (8 wks) Salpingectomy 4/23/08 (left)
Dx PCOS 1993

To view links or images in signatures your post count must be 0 or greater. You currently have 0 posts.



To view links or images in signatures your post count must be 0 or greater. You currently have 0 posts.
SandV is online now   Reply With Quote
Old 01-27-2009, 02:14 PM   #12 (permalink)
Registered User
 
Cyndellatr's Avatar
 
Join Date: Jul 2008
Location: Michigan
Posts: 53
Cyndellatr will become famous soon enough
Points: 3,760.01
Bank: 0.00
Total Points: 3,760.01
Default

Mal - That does sound really good. I can't wait to try it. Maybe this weekend if I have the time. Thanks to everyone who made suggestions they all sound very good and doable.
Cyndellatr is offline   Reply With Quote
Old 03-13-2009, 12:50 PM   #13 (permalink)
Registered User
 
rusalka's Avatar
 
Join Date: Oct 2008
Location: Istanbul
Posts: 230
rusalka has a spectacular aura aboutrusalka has a spectacular aura about
Points: 14,934.12
Bank: 0.00
Total Points: 14,934.12
Default

Ok, here is a recipe for stuffed eggplant with olive oil by a Mediterranean girl. It might look a bit time consuming but believe me it's worth the efforts. Great for vegetarians and vegans as well. The name of this dish is "imam bayildi" in Turkish, which means "imam(the guy who leads the prayer) fainted" .

This is a picture of what to expect in the end:

http://img219.imageshack.us/img219/975/imamcopy3nk.jpg
or
http://www.bosphorousrestaurant.com/...1/DSC_0101.jpg

You need these to make it: eggplants, olive oil, pine nuts, onions, tomatoes (dried or fresh), green peppers, parsley, nutmeg, salt, allspice, blackpepper, pinch of sugar and cinnamon.

Here is how to make it:
Wash and peel the eggplants (better to peel them in stripes). Do not remove the heads completely, just peel the hard woody bits on top. Stab each eggplant in a few spots on their centers and brush them with olive oil and salt. Bake the eggplants in the oven until they are almost cooked, which takes approximately 20 minutes in a 200 degree celcius oven. (original recipe calls for frying the eggplants but this is healthier) Put the eggplants aside and let them cool off a bit.

Filling: Chop lots of onions, depending on your eggplant quantity, just enough onions to fill the eggplants. Cook onions with 2-3 tablespoon of olive oil until they become golden in color. Add some pine nuts at this point if you'd like to. Once onions are cooked, add some chopped tomatoes into it. Add in a pinch of sugar and cinnamon. Add some chopped green peppers as well (optional again). Add some chopped parsley and remove from stove. The most important trick is to add 1/4 teaspoon of (more/less if you like) shredded nutmeg into this filling at this point. Nutmeg goes so nice with eggplants. Add some blackpepper, allspice and salt. Mix well.

Stuff the eggplants with this filling using a spoon, just like you see in the picture. Top them up with tomatoes and bake in the oven for 10 more minutes. Serve with fresh parsley.

I hope you like it. Bon appetite.
__________________

To view links or images in signatures your post count must be 0 or greater. You currently have 0 posts.



Me(27) DH(39)
TTC#1 with severe male factor infertility
Currently on Metformin 2000 mg/day
rusalka is offline   Reply With Quote
Old 03-14-2009, 11:35 AM   #14 (permalink)
Registered User
 
Cyndellatr's Avatar
 
Join Date: Jul 2008
Location: Michigan
Posts: 53
Cyndellatr will become famous soon enough
Points: 3,760.01
Bank: 0.00
Total Points: 3,760.01
Default

That sounds good Rus....I am not a fan of green peppers but i like yellow, orange and red ones so i think i will try some of those instead. Thanks for another great recipe idea.
Cyndellatr is offline   Reply With Quote
Old 03-14-2009, 12:14 PM   #15 (permalink)
Registered User
 
rusalka's Avatar
 
Join Date: Oct 2008
Location: Istanbul
Posts: 230
rusalka has a spectacular aura aboutrusalka has a spectacular aura about
Points: 14,934.12
Bank: 0.00
Total Points: 14,934.12
Default

You're welcome Cyndellatr, I prefer this recipe without the peppers as well, it's optional anyway. I'm glad you liked it. If you like meat, you can try this with minced meat as well. Swap olive oil with some other vegetable oil (you may not if you like olive oil), cook onions, tomatoes, some tomato paste, minced meat together and add in some salt, parsley and blackpepper. Fill your eggplants with this, mix a tablespoon of tomato paste into 2 cups of water and pour this mixture onto your eggplants and cook them in the oven for half an hour, covered with aluminium foil. This recipe goes nice with rice.
__________________

To view links or images in signatures your post count must be 0 or greater. You currently have 0 posts.



Me(27) DH(39)
TTC#1 with severe male factor infertility
Currently on Metformin 2000 mg/day
rusalka is offline   Reply With Quote

Sponsored Links
Reply

Thread Tools

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is On
Trackbacks are Off
Pingbacks are Off
Refbacks are Off

Points Per Thread View: 1.00
Points Per Thread: 15.00
Points Per Post: 5.00

{widget place holder} {widget place holder}
 
Powered by vBadvanced CMPS v3.0.1

All times are GMT -3. The time now is 10:12 PM.


Powered by vBulletin® Version 3.7.0
Copyright ©2000 - 2009, Jelsoft Enterprises Ltd.
Search Engine Friendly URLs by vBSEO 3.1.0
copyright 2002-2004