Ok, yesterday I had my therapy sesion #9 and she could tell I was sad but I couldn't even tell her the reason behind it. I'm feeling so frustrated. I cant sleep and I haven't been able to get an appointment with my new Dr. yet and just feel so lost in the world. I am headed home this weekend just to 'breathe' a little but yet I just wish I could have told her what the reason was but I didn't know. Is that weird or what? It is just a mixed jumble of things that are weighing on my heart and I dont know which way to turn right now. Arrgh.
__________________ Anne & Kyle
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I've been there, I had a bad bout of depression when at unversity but I didn't and still don't know why I was so down. I had a couple of counselling sessions but because I didn't understand why I was down there was very little they could do really. I didn't get on with my counsellor really, which probably didn't help matters.
It's hard when it's like that, you don't know what to do or where to turn to help yourself. Don't blame yourself for not being able to tell the counsellor why you're feeling low.
Hope the trip home helps you a bit.
Take care
Coz
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I am not disorganized, I have anti-systematic methodology disorder.
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Anne, if you experience clinical depression, sometimes it's hard to pinpoint the cause of your sadness. It may be hormonal, or it may be a combination of things happening in your life, or both. I know it can be hard to go through. Have you spoken to your therapist about the fact that you're experiencing depression? Perhaps he/she will be able to offer some suggestions that will help. *hugs*
__________________ I am only one, but still I am one. I cannot do everything, but still I can do something; And because I cannot do everything I will not refuse to do the something that I can do. - Helen Keller
Just speaking from my experience it is pointless for me to try to pin point the cause, for me I just chalk it up to hormones etc. I often get depressed and have no idea why.
(((((hugs)))))
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PCOS:Metformin 1500mgs daily(Oct/03). Rapid Cycling Bi-Polar Type II: Effexor 225 mgs, .5mgs clonazapam, and 900mgs Lithium daily. litebook therapy(Dec/04). Meniere's Disease: To view links or images in signatures your post count must be 0 or greater. You currently have 0 posts. 16mgs Serc and 10-20mgs Metoclop
Im right there with you girlfriend! I fel like I am on the verge of a breakdown and I have no idea why!!!! Its so NOT me! I am sure its the meds but who knows what or which one is causing any of this! This sucks!!! I keep trying to hold on... just not doing a great job of it!
You are in my prayers! I totally understand! I wish someone out there knew what this was!!!
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Me and My Daddy....9/11/05
Metformin and spiro PCOS for 20 years
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