welcome to sc  i find that if i try to avoid greasy/fatty/sugar food as much as poss. And ALWAYS eat with the met, i feel much easier. 
eva
__________________ PCOS, LOCAH, Lichen Planus, IBS, HS,alopecia - raised bp/ cholesteral. Wheat and dairy intollerance Meds: Spiro, Bendrofluazide, Amlodopine, Simvastatin, Met, Prednisolone, Colefac, multi vits,
Me - 41, hubby 36 son 11. Married 14 years
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