 | 
07-28-2005, 12:50 PM
|
#1 (permalink)
| | Registered User
Join Date: Jun 2005
Posts: 57
Points: 1,482.04 Bank: 0.00 Total Points: 1,482.04 |  Endometriosis Diet
Hi
Anyone hear of the Endo Diet? You have to eliminate wheat, dairy, red meat, soy and sugar. It is supposed to help alleviate the symptoms on endo (i have both endo and pco)I think you can have rice, corn, and spelt flour instead which makes it easier than eliminating all flour based foods.
I'm thinking of giving it a try as I don't eat a lot of dairy or redmeat anyway, but everything packaged has wheat flour and soy in it.
Any thoughts? | 
|  | |
07-28-2005, 12:56 PM
|
#2 (permalink)
| | I run, therefore I am.
Join Date: Dec 2002 Location: Southern California
Posts: 2,252
Points: 4,990.11 Bank: 20,201.77 Total Points: 25,191.88 |
I say "Go For It!!". It wouldn't be unhealthy to give it a try, imo. A lot of people have allergies to wheat and soy (and I guess you could say PCOS women have allergies to sugar  ). Make sure that you have plenty of fresh fruit and veggies along with protein (maybe in the form of beans? chicken? fish? pork?). Also, make sure to take a multi-vitamin and I think you'll be good to go!! GL to you!
__________________
Julie (34)
Wife to Matt (35) - My high school sweetheart - married 7/10/1993
To view links or images in signatures your post count must be 10 or greater. You currently have 0 posts.
Mom to Emma (9) and Colin (7) - my sweet, wonderful children
"The miracle isn't that I finished . . . The miracle is that I had the courage to start." ~ John Bingham ~ | |
| | |
07-28-2005, 12:58 PM
|
#3 (permalink)
| | Tiggamom x 2!
Join Date: Mar 2004 Location: MS
Posts: 2,970
My Mood:  Points: 8,267.99 Bank: 2,787,036.13 Total Points: 2,795,304.12 |
I haven't heard of the endo diet. I have endo and pcos too. I'd loved to know if it helps you if you try the diet. Let us know.
__________________
Me + DH = Twinfants!
To view links or images in signatures your post count must be 10 or greater. You currently have 0 posts.
To view links or images in signatures your post count must be 10 or greater. You currently have 0 posts.
To view links or images in signatures your post count must be 10 or greater. You currently have 0 posts.
Ebay Auction!
To view links or images in signatures your post count must be 10 or greater. You currently have 0 posts.
| |
| | |
07-28-2005, 04:32 PM
|
#4 (permalink)
| | Tiggamom x 2!
Join Date: Mar 2004 Location: MS
Posts: 2,970
My Mood: Points: 8,267.99 Bank: 2,787,036.13 Total Points: 2,795,304.12 |
Here's a link I what I could find about that diet. http://www.endo-resolved.com/diet.html
__________________
Me + DH = Twinfants!
To view links or images in signatures your post count must be 10 or greater. You currently have 0 posts.
To view links or images in signatures your post count must be 10 or greater. You currently have 0 posts.
To view links or images in signatures your post count must be 10 or greater. You currently have 0 posts.
Ebay Auction!
To view links or images in signatures your post count must be 10 or greater. You currently have 0 posts.
| |
| | |
Posting Rules
| You may not post new threads You may not post replies You may not post attachments You may not edit your posts
HTML code is On
Points Per Thread View: 1.00 Points Per Thread: 15.00 Points Per Post: 5.00 | | |
| |
All times are GMT -3. The time now is 08:13 PM.
