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| | #31 (permalink) | |
| ~~~TWINS~~~ Join Date: Sep 2006 Location: North Carolina ![]() ![]() ![]() ![]() | Quote:
I have this one to, but haven't started reading it yet. | |
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| | #32 (permalink) |
| Registered User | I bought "A Patient's Guide to PCOS" on Friday at lunch, and I finished it on Sunday in between laundry loads and I found a lot of good information in it. I've also just started reading the Collette PCOS & fertility book, but haven't gotten very far with it. |
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| | #33 (permalink) |
| Fairy Dragonfly Join Date: Sep 2006 Location: Winnipeg, Manitoba, Canada ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() | I just finished reading "The Savvy Woman's Guide to PCOS" by Elizabeth Lee Vliet. Of course, I have nothing to compare it to, but I found it a great beginners book for initially learning about PCOS and what you can do about it.
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| | #34 (permalink) | |
| Shy Cyster Join Date: Jul 2006 Location: In a state of chaos.... ![]() ![]() | Quote:
__________________ Medicine: 1500 mg Metformin XR Alternative Remedies: Cinnamon, Fish Oil Diet: Six small meals a day; see profile Exercise: Working on a new routine to see better results! Archery practice! KilikinaP To view links or images in signatures your post count must be 10 or greater. You currently have 0 posts. PinkyP Married since May 2004 with two furbabies | |
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| | #35 (permalink) |
| Finnish Cyster Join Date: Oct 2006 Location: Finland ![]() | I have that PCOS Diet Book by Colette Harris; very helpful - if you follow her advice. I've been on and off, and my weight has yo-yoed as a result, not to mention other symptoms. Now I'm on again, re-reading the book and wondering why on earth do I stray from that!!?
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| | #36 (permalink) | |
| Registered User Join Date: Aug 2004 Location: Destin, Florida ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() | Quote:
I bought this book for $12-13 at books a million. It is great! Another must read is The New Glucose Revolution Guide to Living Well with PCOS (Lose weight, boost fertility and gain control over pcos with the glycemic index) By Dr. Jennie Brand-Miller with Dr. Nadir R. Farid, Kate Marsh
__________________ Ruby To view links or images in signatures your post count must be 10 or greater. You currently have 0 posts. Married to Gary since 07/12/2003 To view links or images in signatures your post count must be 10 or greater. You currently have 0 posts. Glucophage 1500mg daily Fur Baby Littlefoot (miniature daschund) To view links or images in signatures your post count must be 10 or greater. You currently have 0 posts. To view links or images in signatures your post count must be 10 or greater. You currently have 0 posts. | |
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| | #37 (permalink) |
| angst and eyeliner Join Date: Aug 2005 Location: san francisco ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() | thanks for the book guide! i need to get to a bookstore...
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| | #38 (permalink) |
| Erin in Alaska Join Date: Nov 2006 Location: Alaska ![]() ![]() ![]() ![]() | I am newly diagnosed, and the first book I was able to get ahold of was the PCOS diet book by Dr. Nancy Dunne. It basically walks you through creating a more natural and healthy eating lifestyle. It has some great information and is written in easy to understand terms. I do have to do some creative alterations as I am a vegetarian and the recipes in the book involve alot of animal protein. I really would like to get some of the other books people on this thread have mentioned. |
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| | #39 (permalink) |
| Registered User Join Date: Jan 2007 Location: Rochester NY ![]() | New Glucose Revolution Guide to Living Well with PCOS by Jennie Brand-Miller, Nadir R. Farid, Kate Marsh, Janette Brand Miller This has a great way of looking at your eating, exercising and lifestyle and how to make small changes to make a big difference long term for your health. |
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| | #40 (permalink) |
| Special User :) Join Date: Nov 2006 Location: North Carolina ![]() | Thanks
__________________ Neg HPT On 1/17 5 Days Before Missed Per. Neg HPT On 1/20 2 Days Before Missed Per. 2 BFP HPT On 1/29 Confirmed Blood Test 1/30 *Just to let you ladies know, the "you can take this pregnancy test 5 days before your missed period" is bullsh**. LOL Cuz it didn't work for me. To view links or images in signatures your post count must be 10 or greater. You currently have 0 posts. * To view links or images in signatures your post count must be 10 or greater. You currently have 0 posts. To view links or images in signatures your post count must be 10 or greater. You currently have 0 posts. I am soo excited to see my little miracle!! Me-19 DH-21 |
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| | #41 (permalink) |
| butterfly_eyes Join Date: Nov 2006 Location: Wales in the united kingdom ![]() | an amazing book is "the ultimate pcos handbook" by colette harris and theresa cheug... i strongly reccomend it.
__________________ Jessie To view links or images in signatures your post count must be 10 or greater. You currently have 0 posts. xxx To view links or images in signatures your post count must be 10 or greater. You currently have 0 posts. on a medical trial metformin/placebo............each for 12 weeks THOUGH I WON'T KNOW WHICH I AM ON EACH TIME.......trial: "efects of metformin treatment on vascular and metabolic risk in young women with PCOS" To view links or images in signatures your post count must be 10 or greater. You currently have 0 posts. To view links or images in signatures your post count must be 10 or greater. You currently have 0 posts. |
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| | #42 (permalink) |
| Life is Good Join Date: Feb 2007 Location: Mountain View, Ca ![]() | I am a special ed. teacher. Its my life! Only 3 years into, but you will love it. I teach preschool. I heard an adult with Aspergers refer to himself as an Aspie. Well just wanted to say good luck and enjoy being a teacher. Its lots of work but the best job in the world! |
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| | #43 (permalink) |
| Life is Good Join Date: Feb 2007 Location: Mountain View, Ca ![]() | so do you recommend it? i bought it today and am hoping to enjoy it and take something valuable from it |
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| | #44 (permalink) |
| butterfly_eyes Join Date: Nov 2006 Location: Wales in the united kingdom ![]() | Managing PCOS for dummies - new book comes out tomorrow - see amazon.co.uk
__________________ Jessie To view links or images in signatures your post count must be 10 or greater. You currently have 0 posts. xxx To view links or images in signatures your post count must be 10 or greater. You currently have 0 posts. on a medical trial metformin/placebo............each for 12 weeks THOUGH I WON'T KNOW WHICH I AM ON EACH TIME.......trial: "efects of metformin treatment on vascular and metabolic risk in young women with PCOS" To view links or images in signatures your post count must be 10 or greater. You currently have 0 posts. To view links or images in signatures your post count must be 10 or greater. You currently have 0 posts. |
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| | #45 (permalink) | |
| Registered User Join Date: Mar 2007 Location: Northeast Philly ![]() | Hi Sarah, I am in the process of purchasing The PCOS Diet Book but i thought i would ask around to see which one is better. Do you prefer one from the other. Maria Quote:
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