everythings going right then why am i so depressed
Everything is going right in my life for once. I have been married for a month to a very amazing man. He treats me perfect. I have finally found my it job in politics one where I am respected make real money and am working on some awesome stuff like the bailout. I have everything I've ever dreamed of. New Years Day my DH and I are moving into my dream apartment in my favorite neighborhood of New York. But all I do is want to cry. I don't want my new husband to touch me I'm not ever in the mood to do anything but work. I eat all the time and I find myself on the phone with my ex boyfriend all the time. I am so confused..
Help
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Nikki- 26 and on the way to divorce with less then a year of marriage
GF-26
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Well congrats that everything is going right, my life is currently HELL and there's no hope
You could be feeling down because of hormones.. or is there something maybe that's bothering you internally? Try to stay postive, make sure you are eating healthy..
How are your sleep habits? Have to you tried talking to a therapist?
I'm sorry it's just that it could be so many things.. I need some more info to help.. if it makes you feel any better my life is going down the drain as we speak lol
I don't really sleep much but I never have and I work about 80 or 90 hours a week and then bring home about another 10 hours of work home with me so its hard to tell if that has something to do with it. I was in therapy for years about 6 months ago i was doing so much better so I stopped so I'm wondering if its the hormones
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Nikki- 26 and on the way to divorce with less then a year of marriage
GF-26
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Yes get your hormones checked out, stress can screw them up.. Also you are working way to much.. You have to remember we have PCOS.. our adrenal glands can get messed up very easily.. It could be hormones or you may just be stressed and tired out.. and not getting enough sleep can also cause things like this
I suggest that you take a B-vitamin stress complex that will also help with the PCOS.. also look it into women's toner tea and women's liberty tea.. they are supposed to help regulate your hormones and they contain some herbs that can help nourish your system so you can combat stress
Also there is 5-HTP, which helps with seratonin and sleep issues.. that may make you feel better
And one more thing lol.. If you go under my profile and search I posted "The PCOS Diet" try that for awhile and see if that helps.. but if your estrogen is elevated or if you have estrogen dominance then cut the cheese and tofu out
When my hubby and I got married I stopped working and got depressed. I didn't want to leave the house and I had panic attacks. It could have been that I quit my job. But I think it was more the fact of the big life change I'd made by getting married. Not that it was a bad choice by any means, it was just a big change. Perhaps that is the situation with you (the change part not the quitting job).
I want to gently recommend that you don't speak to your ex... at least for a while. You are so newly married and need to focus on that. I know my ex tried to talk to me a lot after I got married and it was a huge distraction because I was very much in love with him when we were together. It just made me think of "old times". I had to tell him not to contact me because I felt like I was betraying my hubby in some way even though it was innocent conversation.
I would confide in your hubby about your feelings. Perhaps if you got some of it off your chest you'd feel all the more close to him.
I hope this helps!
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Deanna ~ 27 ~ Dx. PCOS 1999
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Are you taking any medication? Some medications can cause depression believe it or not. Also, hormones. Also big life changes...even ones that you wanted and are happy about...can be overwhelming and cause depression like you are describing. Also, not getting out enough and not getting enough physical activity can suddenly have an impact on you mood wise. If you need someone to talk to I am here and I know how you feel. I have been there and am coming out the other side.