blondie132

hey everyone! does anyone know and good exercises that are fun and easy? my parents are always raging on me that i dont exercise enough and my doctor told me im supposed to be exercising for atleast an hour(which i havnt been anywhere near that!) ive tried diffrent things but i just get tired really fast and my doctor says this is the only way to get the weight off so right now im pretty desprate!

KatCarney

I highly recommend Dance Dance Revolution!! (also Kinetic)

Here's a VERY long thread on it:
Dance, Dance Revolution - is it for PS2 'and' xBox?

One more:
Dance Dance Revolution anyone?

So much fun, and there are tons of stories of teens losing a LOT of weight using ddr. I read a story that all schools in Virginia now offer DDR to their students.

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blondie132

thanx ill give it a try!

ibcnuldu

I walk and run and do a little bit of pilates. Working on being able to run for 30 minutes straight. I also own a pair of rollerblades.

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Me: 20 DH: 25
Medications: Metformin ER, BCP, Exercise, Diet
226/213/190

Uh Oh! I goofed! Lost all that weight and put it back!

-Ann

Hi, my doctor told me that I needed to exercise too and I have two different dvds jillian michaels and the biggest loser, they were fun for a couple of months and I got sick of having to do that because people are popping in and out of my house all the time..so my school has a weight room and usually I go on the tredmil or the eliptical machines and sometimes i lift a few weights for toning!

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.annABellE.

Polycystic Ovary Sydrome
Insulin Resistant
Endometriosis

Meds: Bactrim, Depo, Glucophage
Age:16
Diagnosed: April 2006

"The truth is I gave my heart away a long time ago, my whole heart, and I never really got it back. "

LookingForHope16

Hey! I have the DDR thing and it works great! Something else that I've borrowed from a friend and I am trying it out ( AND LOVING IT!) is WATP ( Walk Away The Pounds!)

Have you tried anything else?

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