PCOS Message Board - Diet/Exercise Buddies... http://www.soulcysters.net en Sat, 21 Nov 2009 09:01:40 GMT vBulletin 60 http://www.soulcysters.net/images/styles/soul/misc/rss.jpg PCOS Message Board - Diet/Exercise Buddies... http://www.soulcysters.net *~W.O.M.A.N Part 4~* http://www.soulcysters.net/w-o-m-n-part-4-a-295719/ Wed, 18 Nov 2009 21:48:44 GMT WOMEN ON MOTIVATION AND NUTRITION

Us PCOS'ers always need to keep ourselves motivated and on the right path with our diets. Whether you're a fluffy or thin cyster, good nutrition and regular exercise makes a world of difference.

Come join us in sharing motivational tips and ways to healthy eating habits.

It's a long ride and it will take the whole family to keep this going ]]> Diet/Exercise Buddies... mommy1 http://www.soulcysters.net/w-o-m-n-part-4-a-295719/ looking for committed buddy no sugar/substitutes for 7 days http://www.soulcysters.net/looking-committed-buddy-no-sugar-substitutes-7-days-294576/ Thu, 05 Nov 2009 23:13:55 GMT I need someone who's serious! Emailing is good :) Trying to break some cravings here! ]]> Diet/Exercise Buddies... Chelsae http://www.soulcysters.net/looking-committed-buddy-no-sugar-substitutes-7-days-294576/ ~*~WLS Divas*November*Happy Thanksgiving!~*~ http://www.soulcysters.net/wls-divas-november-happy-thanksgiving-294230/ Mon, 02 Nov 2009 18:42:42 GMT This thread is for any cyster who has either had some form of WLS or is looking into having WLS and would like to join a buddy group to share in experiences and gain friendships. We act as a type of support group and answer questions and give support for surgery candidates and post ops alike. Besides, when going through the surgery process you can have all the support in the world from family and friends but frankly no one knows what you're dealing with more than someone who's had the same surgery as you.

Here's a link to the last thread: http://www.soulcysters.net/wls-divas...loween-291468/

Here's also a link to the WLS FAQ: Weight Loss Surgery (WLS) Frequently Asked Questions (FAQ)

We currently have diva mommies and preggo divas who wouldn't be mommies if it weren't for WLS!!!

Jackie - RNY 2/8/02 Forever missed & remembered RIP 7/19/09
Tabitha - RNY 10/27/03 DS & DS 7/8/09
Kristy - RNY 8/3/04 - DDs 7/31/06 & 12/15/08
TammyLynn - RNY 8/10/04
Leigha - RNY 11/5/04 - DS's 3/9/06 & 6/9/07 & DD 7/11/09
Inspired - RNY 2/05 - DD 11/06 & DS 7/29/08 & EDD TWINS 5/18/10
Lynn - DS 6/19/06 - DS revision 8/25/09 (less intestine bypassed)
Beth - Lapband 9/28/06
Mel - RNY 10/10/06
Brie - Lapband 11/28/06 DS 12/10/05 & DD 11/30/08
Nikki - RNY 11/29/06 - DS 7/28/08 & EDD DD 2/28/10
Flo - RNY 5/9/07 - DSs 4/7/08 & 7/29/09
Amy - RNY 6/15/07 - DD 10/9/09
Misty - RNY 7/31/07
Mak - VSG - 10/16/07 - DD 10/6/09
Briggy - Lapband 11/15/07
Tammy - RNY 12/6/07 - EDD 6/10
Karli - VSG 1/2/08
Teri - Lapband 9/16/08
Sunny - RNY 10/28/08
My2babies - RNY 11/24/08
LauraBeth - Lapband 12/11/08 - EDD 5/10/10
Melissa - RNY 1/20/09
Brandy - RNY 1/30/09
April - RNY 3/27/09
Lurissa - Lapband 4/3/09
MrsMitch - Lapband 4/15/09
Katie - RNY 9/2/09
loveslady - Lapband 9/17/09
Ashley - RNY 9/22/09
Kelly V - Lapband 9/24/09

Lisa - Pre op APPROVED FOR RNY!! WAITING FOR SURGERY DATE
Molly - Pre op for RNY
Heidi - Pre op
Kelsie - Pre op for VSG
Nikki (irishangel) - Pre op for Lapband


The list may look shorter because I've deleted some 'members' who've been MIA for a LONG time, IF I've deleted you and you want to be re-added to the listing please just let me know. ]]> Diet/Exercise Buddies... goddess819 http://www.soulcysters.net/wls-divas-november-happy-thanksgiving-294230/ Any PCOS exercise group in Sydney along North Shore? http://www.soulcysters.net/any-pcos-exercise-group-sydney-along-north-shore-293554/ Sun, 25 Oct 2009 13:44:20 GMT If anyone knows of any PCOS exercise group in Sydney North Shore, please let me know. Thanks! :) If anyone knows of any PCOS exercise group in Sydney North Shore, please let me know. Thanks! :) ]]> Diet/Exercise Buddies... LizaA http://www.soulcysters.net/any-pcos-exercise-group-sydney-along-north-shore-293554/ Help! Please!! Off the Wagon almost a year... http://www.soulcysters.net/help-please-off-wagon-almost-year-293358/ Thu, 22 Oct 2009 20:26:27 GMT Anyone relate and have a good program that works for them? Would love any info, sggestions or recources. I was on a path to handle this before I turn 30 and would like to continue that now after a year in depression following m/c.

Im 29
5'4
cw 230
hw 269
gw @ 169 (not so attatched to the # as the feeling)
size 18
goal size 10/12

PCOS
w/ IR / Metabolic Syndrome

Rx:
Lexapro
Ativan
Ambien
(Stopped Met for now)

Fish Oil

Any suggestions on ex/diet/supplements/ just plain old encouragement would be greatly appreciated. Im at the end of my rope. ]]> Diet/Exercise Buddies... rochelly http://www.soulcysters.net/help-please-off-wagon-almost-year-293358/