ya that's where I found the info too, a thread on here (just tried to link to it but I haven't made enough to posts yet to link to a dif. page haha...but the link you found in the right one anyway)
"I take 50 - 60 mg of folic acid every day -- around 20 800 mcg pills
three times a day, and sometimes four times. I take half a gram of PABA once a day -- I've recently upped this to half a gram twice a day, which seems to work even better. I change up the dosage of boron, but it's around 3 mg a day."
I tried to research it further but I couldn't find anything on it.
20 pills twice a day is so much, especially since i have a weak tummy, but maybe Ill try it! |