#1 permalink Im Some Kind Of Wonderful
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Food Diary Part 3 Hey Ladies a new food diary for us. Lets see if anyone else wants to join ??
Friday 23rd March
Breakfast - 2 Plain Toast
Lunch - Cheese and onion sandwich
Dinner - Baked Beans on toast
Saturday 24th March
Breakfast - Nothing
Lunch - Ice Cream
Dinner Baked Beans on toast
Sunday 25th March
Breakfast - Nothing
Lunch - Sausage, peas, carrots, mash potato
Dinner - Half a tube of pringles
How has every one else done ??
#2 permalink UK & Irish Mod
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thanks for the new diary
sunday
breakfast - rice crispies
lunch - lentil soup, 1 slice toast
dinner - Chinese Take Away
eva
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#3 permalink Pink & Fluffy SoulCyster
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Sunday
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#4 permalink UK & Irish Mod
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MOn
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#5 permalink Im Some Kind Of Wonderful
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Monday 26th March
#6 permalink UK & Irish Mod
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tues 27
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#7 permalink Im Some Kind Of Wonderful
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Tueday 27th March
#8 permalink UK & Irish Mod
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wed
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#9 permalink Im Some Kind Of Wonderful
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Wednesday 28th March
Breakfast - nothing
Lunch - Cumberland sausage mmmmmmmmmm
Dinner - Indian take away !!! Naughty !!
#10 permalink UK & Irish Mod
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take aways, are lovely as a treat
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#11 permalink Very tired user
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GIRLS! TUT!
There is nothing worse to have appear on your food diary than that which appears to appear most:
NOTHING.
Your metabolism doesn't stand a chance if you don't stoke it. It's like a car. It's not going to work if you don't put fuel in regularly. DUH!
It is better to eat rubbish than eat nothing. At least it keeps your metabolism going.
If you skip meals, your metabolism panics, unsure about when the next top-up will come and you will go into "famine mode" which will increase the rate at which your body stores fat, in order to protect itself against missed meals.
I've lost 5 and a half dress sizes by simply EATING BREAKFAST. that's it. i don't diet, i don't "watch what i eat". i just eat whatever i want, whenever i want. but i ALWAYS eat three meals a day.
Silly, silly, silly uk cysters. Tsk and tut to you all. EAT REGULARLY.
:
</end rant>
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#12 permalink UK & Irish Mod
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wow em6 - that is amazing news about your weight loss/ breakfast!! I will tell my hubby.........
thurs
breakfast - rice crispies
lunch - veggie saus, omlette
dinner - massive salad
mix veg soup
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#13 permalink Registered User
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Omg I've started to keep a diary at home and it looks like I eat loads in comparison to you girls
Thursday
2 Weetabix with soya milk
1/4 Tin of tuna
Small Low fat yogurt
Salad with lettuce, toms, red pepper, red onion, feta cheese with a olive oil, vinegar & lemon juice dressing.
1/2 Roast Chicken (with skin ooppps)
Small Low fat Yogurt
Lots of water to drink.
#14 permalink UK & Irish Mod
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muppet - we're all different, dont worry about it
eva
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#15 permalink Im Some Kind Of Wonderful
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Thursday 29th March
Breakfast - 2 x toast with lemon curd
Lunch - Tuna and onion mayo sandwich, cheese and onion crisps
Dinner - Plaice, golden veg rice, curly fries and peas
Aww Muppet like Eva said we are all different your diet sounds so much healthier than mine !!
em6 - Normally I eat like a horse but since I have increased my dose of Met I have been feeling sick amongest other things that I have been suffering from
, so the last thing I have wanted is food, but at least Im feeling better now
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Food Diary Part 3 
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, so the last thing I have wanted is food, but at least Im feeling better now 
