Hello! I was wondering if anyone can direct me to the forums where it will tell me what foods to avoid other than the typical carbs and sugar? I need a specific list, if that exists . Thanks ladies... you are all wonderful!
Kate
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The higher the GI value the worse it is for blood sugar and weight loss.
I avoid white flours, potatoes, soy & refined sugar.
Thanks for the info !!!
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To view links or images in signatures your post count must be 0 or greater. You currently have 0 posts. Married: December 28, 2002 2 furbabies - Q and Zia (They are Yorkies To view links or images in signatures your post count must be 0 or greater. You currently have 0 posts. ) Dx w/ PCOS - 2003 Meds: Metformin 1700mg a day HSG 08/16/06 - All CLEAR! TTC again...
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Soy can act as estrogen in our bodies. Since PCOS usually means messed up hormones, adding in another hormone IMO can be a bad thing. Some women with PCOS take soy as a treament for PCOS, I avoid it on the whole.
Soy can act as estrogen in our bodies. Since PCOS usually means messed up hormones, adding in another hormone IMO can be a bad thing. Some women with PCOS take soy as a treament for PCOS, I avoid it on the whole.
I knew about the estrogen, but I never but two and two together. Thank you for answering my question. I am still new to all this, and I appreciate it very much. I will talk to my doctor about when I see him in a few weeks.
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TRYING TO LOSE 30LBS !!!! GIVE me your TIPS!!
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Foods to avoid 
. Thanks ladies... you are all wonderful!
