barneyb

I've recently been through a huge upset that has me in a state of depression. While I'm climbing out of it somewhat on my own, I discovered a resource for help that I wanted to share. . .

Employee Assistance Programs - a lot of employers have them, but they are under-utilized. They are totally confidential - your employer will only know you're going if they referred you and then they are only told whether or not you went - and it's totally FREE!! These aren't counseling trainees, they're fully credentialed counselors.

Through my employer, I get 6 sessions without having to pay a penny. If that isn't enough, then they can make a referral to someone whom I would have to pay. But they'll handle the insurance preapproval process for you.

If you really feel you need help, but can't afford it, look into this. You deserve it.

Dayna

TickledPink

Just to add, anyone who works at Wal-mart can phone resourses for living and it is a 24 hour help line!


I have never used it, but here it's really good!

__________________
DX: Sept/03 Me 31 & DH 35
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PCOS: Metformin 1500mgs daily(Oct/03).
Rapid Cycling Bi-Polar Type II: Effexor 225 mgs, .5mgs clonazapam, and 900mgs Lithium daily. litebook therapy(Dec/04).
Meniere's Disease:
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16mgs Serc and 10-20mgs Metoclop