Getting past being scared I was diagnosed in 99 with PCOS and diagnosed with Diabetes in 11/02. Yeah, it was scary cause I am only 26 years old, I am overweight but never thought of myself as Obese. Once I heard the word diabetes, I knew that from here on out it was all up to me. I have total control over myself, no more lying to myself.. oh I only ate 1 cookie, or a couple of extra scoops of chips, that life is over. By not treating my diabetes, diet & exercise, I am only allowing myself to die a slow and painful death.. That thought brought me back to reality and never lets me "feel sorry for myself". Its not a joke and its really serious. So you need to look past "being scared" or "feeling depressed" and choose to live a healthy happy life. You would be suprised how many people will support you. My office doesn't allow sweets to be brought in and always has an alternative selection of food at meetings.
Find strength within yourself and with your friends and family. Don't be afraid to say, "I have diabetes, I can't have that!" |