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Old 06-02-2003, 03:53 PM   #1 (permalink)
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Default The Good Carb Cookbook

Does anyone know if this book with all its recipes is any good? For weight loss and what not of course. I see there are still pastas and stuff but didn't go in-depth with the book yet. I didn't think you could eat pasta on any carb restricted diet....isn't it bread and pasta that are supposed to be the biggest "evil" in low carb dieting. Any info would be great. The reason I got the book is because I need something I can cook for the whole family. The biggest thing that does all my diets in is the fact that I have 2 kids plus my husband to cook for too and making seperate meals just doesn't cut it.
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Old 06-03-2003, 12:42 AM   #2 (permalink)
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Hi Lisa,

The pasta it includes may be wholewheat which is allowed on moderate carb diets. It just depends how low you want (need) to go. With the family problem, if I'm cooking something to be served with pasta, potatoes or rice for the kids, I cook a few more of the veggies they're having (especially greens) and I have the extra instead of the pasta or whatever. Sometimes I just have some salad with the same meat they're having.

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