Hi Lisa,
The pasta it includes may be wholewheat which is allowed on moderate carb diets. It just depends how low you want (need) to go. With the family problem, if I'm cooking something to be served with pasta, potatoes or rice for the kids, I cook a few more of the veggies they're having (especially greens) and I have the extra instead of the pasta or whatever. Sometimes I just have some salad with the same meat they're having.
HTH
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