Quote:
Originally Posted by ladyhawke  Well, I apparently live where herbalists do not like to come!
I have googled, and only know of Holland and Barrett, Vit-a-min... and ebay haha.
Does this lot sound like a good mix?
(all capsules/tablets except for flaxseed)
Saw Palmetto
Zinc
Kelp
Gymnema Sylvestre
Cinnamon
Multi-vitamin
Flaxseed
Vitex Agnus Castus
(I don't take any other medications)
Thanks |
well I dont know what symptoms you have
over all is good but rememebr saw palmetto is an anti androgen herb and some how it might have an effect on your prolactin level.
zincis good as long as you dont overdose on it
25mg is enough and make sure you dont take too much since you are on ultitoo
flaxseed is omega 3 which is very good so no need toworry abt it
vitex is a natural progestrone so you really have to make sure if you need it or not
its hard to tell what you need since you haven't mentioned abt your symptoms.
Good concoction? 
