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Old 09-03-2006, 06:29 PM   #1 (permalink)
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Default Good Snack Ideas

Hey everyone! In two more days I will be heading back to school. I was wondering if anyone had any good snack and or lunch ideas...Thanks in advance!
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Old 09-03-2006, 07:01 PM   #2 (permalink)
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Veggies & Dip

Fruit

Homemade fruit salad

Plain popcorn

Crackers & cheese

Granola Bars

Pudding

Dried fruit
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Old 09-03-2006, 09:25 PM   #3 (permalink)
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all the best for going back to school
eva
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Old 09-04-2006, 04:49 AM   #4 (permalink)
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I used to make these cinnamon crisps - I'd take flour tortillas, cut them into two inch strips, "baste" them with melted margarine, then sprinkle some cinnamon/sugar on them - bake until crisp. They were soooo good!
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Old 09-05-2006, 03:33 AM   #5 (permalink)
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my mom gets these 100 calorie packs from costco called soy crisp minis. they have 3 flavors ( cinna-swirl with white choco. drizzle, cookie dough with milk choco. drizzle, and pretzel crunch with milk choco. drizzle)
they all have 100 calories, only 3 g of fat no cholesterol 16 carbs and depending on the kind 5-7 g of sugar! they are the most delicious thing i have ever tasted thats good for you!
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Old 09-05-2006, 06:43 AM   #6 (permalink)
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I have no time, 5 Minutes, between classes so I take Kashi Peanut Butter granola bars or Power bar, the nuts or fruit and nuts are great and I can eat most of it while walking across campus and carrying books. Apples are also handy when you only have 1 hand available and can be carried in your purse.
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Old 09-11-2006, 02:00 AM   #7 (permalink)
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String cheese
Popcorn - try the new mini microwave bag!
High fiber cereal like Kashi, Puffins, and shredded wheat (look for more than 5 grams of fiber per serving)
Nuts
Fruit such as an apple, orange or grapes
Energy Bar, such as Balance or Luna (look for <25 grams of carbohydrates per bar)
Peanut butter and celery, apple, or crackers
Light yogurt with granola or fruit
Light yogurt smoothies
Hummus and carrots
Cottage cheese
Cheese and high fiber crackers like Kashi TLC, Ak-Mak, Triscuit, or WASA (look for at least 2 grams of fiber per serving)
Fruit Salad
Sugar-free Jell-O with fruit
Soy nuts
Raw vegetables (like baby carrots) with reduced-fat ranch dressing or yogurt dip
Celery with low fat cream cheese
Sunflower seeds
Whole wheat bread or English muffin with cheese


i got these at http://www.youngwomenshealth.org/pcos_snack.html
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Old 09-11-2006, 06:18 AM   #8 (permalink)
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Muffins
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