Repeat after me "It is not my fault that companies are making and selling delicious low nutrition high calorie food that makes me want more!"
I feel your pain, I too find it impossible not to have those things that make me smile, like cheesecake, or my favorite ice-cream!
I ate my way big, and once I really started to pay attention to the fact (like you) that I wanted babies in the future and had to do something about it now I ate my way thin again.
Now is the time to control your future and your destiny, I still think for people like me who find it impossible to give up things like chocolate (I mean come on, I love chocolate, why should I give it up?) then to do the whole eat really healthy and work out for six days and on the 7th eat whatever you want works a treat. My weight has been off two years now (with a hiccup over xmas been of gaining a bit, but its gone now!)
Check out my before and after pics and the fit cysters website too.
If you want to do it you can, your body is actually the only thing in your life you can fully control :O)
__________________ DXD 1998
On Dianette 1998 - March 2008
Back on the Pill Sept 2009 but plan to come off it in November 2009 HW - 90kgs (size 18) CW - 66kgs (size 12) lost 4kgs and counting! Check out my weekly weight loss pictures in my personal folder! GW - Back to 60kgs DS - (Dream Size) Proper size 10 Goals - to be back to full fitness by the time I go to Nepal December 2009 Daily Natural Meds:
Vitex 1000mg |