I can understand how you feel. For me, apart from losing hair from the crown, I also shed a lot at the temples. Unlike u, i rely on minoxidil 5% to keep it under control.
Rite now, I intend to use Riquette Hofstein's natural formulas and ween myself off minoxidil gradually.. im not sure how effective her remedies are but its worth a shot.
I come to realise thou, that exercising really helps a lot. Not directly but it made my AF come more regularly. So long as AF keeps coming, I noe the shedding will eventually stop.. at least thats the hope that keeps me going everyday.
Do you exercise?
